If you are getting good results from your training or nutrition, you can look back at your information with ProTrack’s reports to see what kind of exercise or nutrition program helped you the most. If your training progress slows or your nutrition program isn’t working as planned, you can check back to determine where you might be making a mistake.
ProTrack allows you to print and analyze your workout, nutrition, personal measurement information through reports you define. You can also export your reports to many popular formats for use in another program or document.